Tindori (250g)

Tindori, also known as ivy gourd or scarlet gourd, is a fresh green vegetable widely used in everyday Indian cooking. It is valued for its mild flavour, tender flesh, and versatility in a variety of dishes. The small, elongated vegetables have a crisp texture when lightly cooked, making them ideal for both dry and gravy-based preparations.

This vegetable is commonly sliced and stir-fried with onions, spices, or grated coconut to prepare simple sabzis. It is also added to curries, dals, and rice dishes, where it absorbs flavours beautifully without overpowering other ingredients. Tindori pairs well with spices such as mustard seeds, cumin, turmeric, and chilli, allowing home cooks to create flavourful meals with ease.

Tindori is appreciated not only for its taste but also for its nutritional value. It is naturally low in calories and provides fibre, vitamins, and minerals that support balanced meals. Easy to wash, cut, and cook, this 250 g pack of tindori is a practical choice for daily cooking. Fresh and wholesome, it adds colour, texture, and subtle flavour to a wide range of home-style dishes

UK Nationwide Delivery.

Order Before 13:00 PM for same‑day dispatch.

UK Mainland (Except Scottish Highlands)

• Under £30 - £6.99
• Between £30 to £59.99 - £4.99
• Above £60 - Free Delivery
• Weekend Delivery Surcharge - £4.99

Phone number: 02084716365
Email: support@varietyfood.co.uk

• Once you place your order, you will receive an email confirmation.
• Once your order is shipped, you will again receive a notification with Tracking Details. We use DPD's Next-day delivery service.
• Next-Day Morning you will receive a 1 hour delivery slot.

*Please note deliveries can be delayed due to unforeseen reasons. We will try our level best to get it delivered in the given time.  Same-day dispatch is done subject to all products in stock.