Laziza Complete Haleem Spices Pulses and Grains Mix

Contains <strong>wheat</strong> and <strong>barley</strong> (gluten).

<ol><li>Wash and soak the grains and pulses in water for 1-2 hours.</li><li>In a large utensil heat half quantity (1 cup) of oil or ghee. Put meat and Laziza Haleem Mix spices bag and fry for 3-4 minutes. Add soaked grains and pulses, put 12-15 glasses of water, cover and cook on low fire till the meat, grains and pulses becomes completely tender. Stir occasionally.</li><li>Blend thoroughly with the help of wooden spoon to form a coarse paste or put half quantity in a blender for coarse grinding. (Do not make very fine paste) and then mix in the remaining half.</li><li>Fry sliced onion in the remaining ghee or oil (one cup) until golden brown and add to the haleem. Cook for another 5-10 minutes on low flame.</li><li>Serve haleem with chopped green coriander, green chillies, ginger slices, fried onion, fresh lemon and Laziza Chaat Masala.</li></ol>

Grains and Pulses (Wheat, Barley, Split Yellow Peas, Split Green Gram, Split Red Lentils), Salt, Red Chilli, Coriander, Turmeric, Cumin Seeds, Garlic, Ginger, Black Pepper, Cardamom, Clove.

<table><tr><th>Nutrient</th><th>Per 100g</th></tr><tr><td>Energy</td><td>1000kJ / 240kcal</td></tr><tr><td>Fat</td><td>2.3g</td></tr><tr><td>of which Saturates</td><td>0g</td></tr><tr><td>Carbohydrate</td><td>48g</td></tr><tr><td>of which Sugars</td><td>0g</td></tr><tr><td>Protein</td><td>12.5g</td></tr><tr><td>Salt</td><td>37g</td></tr></table>

Store in a cool, dry place.